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Please email us to inquire about booking an appointment, or reach us by phone between 8:30 AM and 5:30 PM.
Updates will generally include topics on health and wellness, and information regarding our products & services. For more information, please contact us.
When an injury occurs, scar tissue may form between muscles, tendons, nerves and ligaments limiting range of motion and function. This leads to chronic and acute injuries. By breaking up scar tissue and releasing these adhesions, proper function is restored.
Specifically designed stretches and exercises are used to compliment manual therapy techniques. The goal of the rehab program is to teach the patient how to become their own therapist. By managing their own care, patients can reduce clinic visits and manage pain between visits.
Our clinicians are innovators in the use of pre- and post- surgical rehabilitation methods to shorten your recovery time.
The Graston technique, otherwise known as IASTM or SASTM is an innovative, evidence-based form of instrument-assisted soft tissue mobilization. The tools developed by David Graston enable the clinician to effectively break down scar tissue and fascial restrictions in order to facilitate healing and remodelling. Adhesions within the soft tissue may develop as a result of surgery, immobilization, repeated strain or other mechanisms. Using the Graston technique, these adhesions are broken down allowing for full functional restoration to occur. These tools are also used in the treatment of tendonitis, reduction of post-surgical scarring, regaining range of motion after total knee and hip replacements, carpal tunnel, ITB syndrome, non-acute bursitis and anywhere there is soft tissue restrictions. Furthermore, the Graston technique enhances results from exercise and joint mobilization and thus pairs well with conventional physiotherapy.
Using various osteopathic techniques, we are able to correct disturbances in the musculoskeletal system that are known to affect the body and cause a wide range of disorders.
Our manual therapy techniques and specially designed exercise programs have proven to be extremely helpful in relieving discomfort and improving quality of life for those suffering from chronic pain. Even in incurable cases, treatment can help alleviate chronic pain.
Disruption in the sensors of the feet, eyes, jaw and skin can lead to chronic and acute injuries. By reprogramming all or one of these out of tune sensors, our posturologist can identify, correct and prevent further injuries.
Podiatry is a scientifically derived therapy designed to treat several medical conditions related to your feet. At the Sports Performance Centre, treatments are performed at the musculoskeletal level because our podiatrist has specifically developed his practice around the biomechanics of sports. Most consultations allow us to establish the link between foot positioning and the overall posture of the human body.
Acupuncture is one of the treatment modalities of Traditional Chinese Medicine (TCM). It presupposes the existence of a vital energy, or "Qi" that is essential to life and that flows throughout the body. This energy is transported by a system of channels called meridians or pathways that enable a connection between the outer and inner aspects of our bodies.
Acupuncture points are found along these meridians. These points, mapped and documented for thousands of years by the Chinese and Asian societies, have their own characteristics and indications.
During treatment, a combination of select points are stimulated in order to have an effect on a determined bodily organ, area or function and target varied symptoms and/or on the initial cause of the imbalance.
Acupuncture has had an impact on many of the body’s systems including digestive, respiratory, circulatory and urinary. It also has been used successfully for dermatological issues, allergies and pain management.
SPC’s experienced strength and conditioning coaches specialize in training the injured as well as the “weekend warrior” and professional athlete. Our facility also lends itself to individual sessions or small groups.
It is SPC’s Mission to warmly welcome clients and ease them back into their healthy living lifestyles. Applying various manual therapy techniques, our team of healthcare practitioners complement each other with their diverse backgrounds and therapeutic specializations. We integrate therapy with customized rehab exercise programs to achieve remarkable results for our clients.
Our therapists have perfected their skills to go beyond typical diagnoses and treatments of sprains, strains and other injuries. We are specialists in locating the exact tissue(s) lying at the root of the problem and in applying advanced manual therapy techniques to restore wellness.
SPC’s philosophy is that practitioners work together as a team to get the most effective results.
Manual therapists use physiotherapy, podiatry, osteopathy and soft tissue techniques to restore normal function to the injured area. At the same time, exercise rehab specialists utilize postural evaluation, corrective and performance enhancement exercises and scientifically developed stretching protocols to ensure long lasting results.
Founded in 1996 by Jay, SPC has been a leader in performance training, rehabilitation, and movement optimization.
As a Soma-therapist and strength and conditioning coach, Jay has worked with numerous world-class, Olympic, and professional athletes, helping them achieve peak performance and recover from injuries.
In 2001, he co-developed F.I.T.T.S. (Flexible Integrated Therapy and Training System), a unique approach that integrates cutting-edge manual therapy, biomechanical movement screening (BMS), and training techniques. This innovative system has been a key factor in his success.
With decades of experience, Jay has also developed a deep expertise in identifying and addressing factors that contribute to back and neck pain. His specialized approach has helped athletes and non-athletes alike—overcome chronic and acute pain, restore function, improve overall movement quality.
Chris graduated from Concordia University in 1998 and holds a BSc. specializing in Athletic Therapy. He became certified by the Canadian Athletic Therapy association and soon after, worked as head therapist at Cegep St-Laurent for several years. He now practices in a clinical setting at SPC Physio.
Chris’ passion for continuing education has led him to complete several other certificates and courses. Specifically, Active Release Technique, Muscle Energy Technique, Mckenzie Technique, Functional Movement Systems levels 1&2, K-taping, and Neuromuscular Therapy.
Matthew graduated from Concordia University with a Bachelor's degree in Exercise Science, accompanied by a Specialization in Athletic Therapy. He became certified as an Athletic Therapist in 2015 by the Canadian Athletic Therapy association.
Matthew has experience in and off-field treating athletes of all ages as well as the general population. On field included extensive work with intercity basketball and soccer and Concordia Rugby. These experiences allowed him to gain a wide variety of knowledge of musculoskeletal injuries.
Matthew continues to focus his skills on highly specialized manual therapy techniques that have proven to speed up the recovery time in his patients.
Michaela holds a Master of Science in Physical Therapy from the University of Toronto. She has extensive experience as a clinical physiotherapist, treating a wide range of musculoskeletal injuries. She currently specializes in managing lower back and neck pain.
With a background as both an athlete and coach in synchronized swimming, Michaela brings additional expertise in sport and exercise. She takes a holistic approach to rehabilitation, considering the biopsychosocial factors that influence recovery to provide personalized and effective care.
Dr Glenn has been a member of the Quebec Order of Podiatrists for 20 years. He obtained his Doctor of Podiatric Medicine from the Pennsylvania College of Podiatric Medicine at Temple University in Philadelphia and his BSc. from Concordia University’s Exercise Science program.
Dr Glenn has also practiced at Royal Victoria Hospital, CHSLD Armand-Lavergne, CHSLD Emile-Gamelin and the Jewish Hospital of Hope.
He was President of the professional education committee of the Quebec Order of Podiatrists and he was one of the founding members of university program of podiatric medicine at the Université de Québec à Trois-Rivières (UQTR).
Dr Glenn continues today to contribute to the profession by mentoring podiatric interns at UQTR and as acting as a volunteer to the ‘FIT FEET’ program of the Special Olympics.
Josh graduated from Concordia University with a Bachelor’s degree in Exercise Science, accompanied by a Specialization in Athletic Therapy. Over the past years he worked as an athletic therapist for John Abbott CEGEP men’s lacrosse team and women’s basketball. He has also worked with the Lakeshore Soccer, Lac St-Louis Warriors hockey & Western Patriots football teams. In addition, Josh has also done work at the Perform Centre at Concordia University assessing and treating injuries to the general population.
Josh specializes in rehabilitation for patients with both acute injuries and chronic injuries associated with improper movement patterns. In addition, he has extensive knowledge in the rehabilitation of post surgical spine patients. Josh also continues to focus his skills on highly specialized manual therapy techniques.
Samantha received her Bachelors of Kinesiology at Brock University in 2023 and is currently practicing as a registered kinesiologist through the FKQ. She holds a diploma in Fitness and Health Promotion, and has worked as a personal trainer for the past five years. Sam has experience working with various populations ranging from children, older adults, clients with disabilities, athletes and general population as well as extensive experience with patients who have disabilities and chronic pain.
Her background includes working with Brock University’s softball, rugby, basketball and volleyball as a student athlete therapist, strength and performance coach and sports medicine therapist. Samantha very much loves her latest journey in a health care setting working with injury and rehabilitation.Her passion for learning about human movement and educating people on the best ways to move their body makes her great at what she does.
SPC Physio does not provide individualized (i.e. that allows individual identification) personal or contact information to any third-party without the express consent of the individual, or unless ordered by the authorities.
All users of and visitors to this site consent to i) the aggregation of their personal or contact information by SPC Physio in a manner in which users and visitors cannot be individually identified; and ii) the disclosure of this aggregate information to any third-party for purposes at the sole discretion of SPC Physio.
